Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Katie Stevens

Offering therapy in Missouri
License: LCSW,LSCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
13 years of experience

Therapy is a brave step! I am here to listen, support, help, and encourage you as we explore your needs and wants. Our goal will be to overcome roadblocks in your life and help you achieve your personal goals. I want this to be a valuable and beneficial experience for you. My approach is Cognitive Behavioral Therapy. As a Social Worker our work will be very solution focused, although we may look at all aspects of your life in order to determine the roots of what is going on in your world. Originally from Nebraska, I have called the KC metro area home for 14 years. I love anything involving being outdoors, or family time! I have worked with people from all walks of life and believe compassion holds no bounds. There is no topic I will not broach and no truth too big. I do this work because I enjoy helping others find their own version of happy. I will offer you a reliable, nonjudgmental space filled with compassion and understanding. I look forward to getting to know you!

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Erin Fraser

Offering therapy in Missouri
License: LCSW,LSCSW
AddictionsLGBTRelationship issuesSelf esteemBipolar disorder
6 years of experience

Hi, my name is Erin. I am a Licensed Clinical Social Worker and have experience in providing therapy with young adults, adults and older adults. My approach to the therapeutic relationship is to engage in meaningful conversation to learn more about my clients. The importance of a healthy, therapeutic relationship is vital. I have experience with various modalities of treatment and theoretical frameworks. I believe it is key to start where the client is and build the foundation. I am able to provide empathetic listening, advocacy and coaching as we work together to identify core concerns. Life is not free from challenges and there are times we need someone to assist in navigating these challenges. We can use the difficult periods in life as opportunities to heal, to grow and to thrive. I am passionate about mental health and I believe everyone has the ability to be happy and be at peace. I look forward to hearing from you.

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Angela Dockins

Offering therapy in Missouri
License: M.Ed,LPC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
16 years of experience

I am a licensed professional counselor in the state of Missouri. I have been practicing as a therapist for over 10 years. I am trained in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, EMDR, and Prolonged exposure. I have worked extensively with individuals who struggled with managing emotions and thoughts that may often lead to behaviors that are interfering with their quality of life. My role is to accept you where you are at, and also work on helping to push towards the change you want in your life. My counseling style is empathetic, non-judgmental and compassionate. I also specialize in working with people who have had trauma in their life, ranging from abandonment, neglect, sexual, physical abuse, emotional abuse, self esteem issues, anxiety, attachment and self harming behaviors. My goal as a therapist is to help you see yourself in the most kind and compassionate way possible. Upon working together, we will discuss what is the most troublesome in your life and break that down in realistic small steps to get your closer to where you need be. This is YOUR treatment, and I will be here with you along the way to get you where you need to go!

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Stephanie Arzavala-Reed

Offering therapy in Missouri
License: LCPC,LPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience

Welcome to the first step in feeling better! My name is Stephanie, I am a licensed clinical professional counselor with 8 years of experience. I knew I wanted to be a counselor at the age of 13 years old and have always enjoyed helping others. For me, working with others is the most rewarding experience and I'm thankful to each person who feels comfortable enough to share their stories with me. Being vulnerable isn’t easy and my goal is to provide a safe space, completely judgement free, to enable an open, honest exchange to begin the healing process. I enjoy working with a wide variety of people with varies presenting concerns. I easily relate and connect with teens and young adults with life transition struggles. I have several years of experience with women who have experienced various levels of trauma as well as members of the LGBTQ community. I also thoroughly enjoy working with couples. I tailor my therapeutic treatment approach to fit each individual’s needs and primary source of distress for each session. Generally, I lean towards person centered, cognitive behavioral, and solution focused therapy approaches. With each client I explore their goals and together we form a treatment plan. I am skilled in treatment and psychoeducation of: stress, anxiety, depression, communication, coping skills, self care, family conflicts, marital support, and more. Thank you for taking the first step, I would be honored to be a part of your healing process. I look forward to working together working towards the life and goals you’ve always dreamed of. Stephanie

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Walter Barron

Offering therapy in Missouri
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
35 years of experience

My name is Walter Barron LCSW, and I have worked with many different client issues, stress management, ptsd, depression, anxiety, grief, major SMI diagnosis and marital/family relationship problems. I have been in the mental health field for 35 years, and my counseling experiences have included inpatient/outpatient, military employment for 11 years, veterans administration outpatient community services, and as a private contractor. My therapeutic approach is best described as client centered therapy with a warm non directive systems approach, having an emphasis on family individual dynamics. In addition I used the cognitive behavioral approach with the underpinning being the models of Dr. Beck, and Dr. Ellis. however; I do not impose any treatment modality on a client until there is a thorough assessment and a client therapist relationship with the client indicating what change they desire. I respect client self determination, and realize that entering into therapy is a big step. I hope you will find therapy rewarding, and I look forward to working with you.

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Adam Hewitt

Offering therapy in Missouri
License: LCSW
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
8 years of experience

Hello! My name is Adam Hewitt, and I am a Licensed Clinical Social Worker based in Missouri. I have been with BetterHelp since 2021 after spending several years in private practice as a mental health therapist and substance abuse counselor. I've always been passionate about helping people overcome their challenges. When it comes to therapy, I like to keep things friendly and honest. I will never talk down to you or make you feel like a burden. I find it incredibly rewarding to see the joy on people's faces when they realize just how strong they can be, whether it's facing their fears, overcoming addictions, or taking control of their lives. As for my therapeutic approach, I focus on your strengths. I believe that everyone has innate abilities that can help them achieve their life goals, and it is my job to help you find yours. I take a mindfulness based approach, and am very sensitive to how technology and culture intersect to make our lives more complicated. I've worked significantly with people dealing with trauma, substance and gaming addiction, and systemic oppression. My aim is to help individuals become empowered to go out into the world feeling in charge of their lives. I don't consider myself to work for an agency; I'm here because of you. My promise is to let you take the lead to make the changes in your life that are meaningful to you. My hope is that my openness and positive attitude will make you feel trusted and inspired to live the life you deserve.

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Dhruti Shah

Offering therapy in Missouri
License: LPC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
7 years of experience

over 5 years of working as qualified mental health professional with wide range of clinical experience i now employ overcoming personal brokenness and culture along with evidence based practice to instill hope and inspiration.Promoting their innate ability to heal, find meaning and beauty to their lives has been rewarding . During my clinical practice I combine holistic philosophy of east such as yoga, Mindfulness etc with evidence based counseling techniques such as cognitive behavior therapy, Dialectical behavior therapy, person centered therapy along with Psycho-education as required by client.

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James McPheeters

Offering therapy in Missouri
License: LPC
Stress, Anxiety
13 years of experience

I have over twelve years of clinical experience working compassionately with clients who have a variety of backgrounds and based on their individual needs. I am skilled in cognitive behavior and solution focused therapy. I feel the therapist needs to meet the client where they are and together make progress toward a goal.

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Phyllis Rowe

Offering therapy in Missouri
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
10 years of experience

My name is Phyllis Rowe, LCSW/psychotherapist with over 10 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, anger, family/relationship conflicts, trauma and abuse, motivation, goal-setting, and self esteem. We can work together to uncover your strengths, reduce stress, and other challenges. Taking the first step to sign up for therapy takes courage. I am proud of you for getting started!

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Amy Eilers

Offering therapy in Missouri
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
24 years of experience

I am licensed as a Clinical Social Worker in Illinois and Missouri, with 24 years of professional psychotherapy experience with adults, adolescents and children, in individual and group settings. I obtained my Masters in Social Work from Indiana University. I have expertise in helping clients with stress and anxiety, coping with grief and loss, depression, cancer/life threatening illness, and other major life changes in relationships and work. I believe in treating everyone with respect, sensitivity, and compassion. I use a variety of therapeutic approaches, including psychodynamic, cognitive behavioral therapy, interpersonal, and solution focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Lia Willis

Offering therapy in Missouri
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
20 years of experience

I am licensed in Missouri with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, & depression. I also have experience working with coping with life changes. I have worked with people experiencing physical illnesses as well as emotional difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Krista Sherman

Offering therapy in Missouri
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
20 years of experience

I am a Licensed Clinical Social Worker in Missouri with over 25 years of professional experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, and depression. I also have experience helping clients cope with life changes. I believe in treating everyone with respect, empathy, sensitivity, and compassion. My therapy style draws from Brief/Solution-Focused Therapy (4-8 sessions), Motivational Interviewing, Mindfulness and Cognitive-Behavioral Therapy. It is a priority to focus on your strengths and help you achieve your goals. Taking the first step to consider therapy can take courage, and I am here to empower and support you! Office Hours: Late afternoon and evening appointments and messaging support

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Hope Johnson

Offering therapy in Missouri
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
21 years of experience

I am licensed in Texas with 21 years of professional work experience. I have experience in helping clients with depression, anxiety, relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Crystal Mclain

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Luqretia Stuckey

Offering therapy in Missouri
License: LCSW,CADC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
19 years of experience

I am a Licensed Clinical Social Worker. I began my experience working with individuals in families in 2003. I have the honor of working with all populations including children, adolescents, young adults, middle age adults, older adults and seniors. I am trained to look at situations in a holistic way, bringing people together with others & their communities. As a practitioner, I help individuals address personal & systemic barriers to optimal living. I'm determined to effect positive change with individuals, families, groups and entire communities. I have had the honor of helping individuals live with various mental health conditions such as depression, anxiety, substance use disorders, high risk psychiatric conditions and personality disorders. My mission it to help individuals & families conquer their personal journey of connecting with their best self through their challenges & truly be honest & genuine with themself as they navigate their life.

How can therapists in Missouri support you?

Therapists in Missouri can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in Missouri, and one out of five Americans has a mental health condition. Searching for licensed professionals in Missouri may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Missouri working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Missouri, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Missouri support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Missouri can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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